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Frosted carrot cake

It’s a gorgeous classic that’s perfect for impressing guests over tea. Plus we have a low-fat version for anyone who’s watching their weight

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Boost your immunity and feel 100% better

Take our test to find out how to beat minor ailments and improve your health and wellbeing

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Keep your feet summer ready… all winter long

We all neglect our feet during winter and, as soon as spring arrives, there’s a mad flurry of soaking and buffing to get them ready to bare to the world once again!

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Avocados

The avo is another of those fruit that masquerades as a vegetable, and is a gorgeously creamy addition to all sorts of dishes

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7 easy ways you can get happy – today!

Ditch that down-in-the-dumps feeling with these mood-boosting tips

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Get sexy, toned arms… Say goodbye to your bingo wings with our easy moves

Women suffer more than men with untoned upper arms because we tend not to use them as much. Plus, hormone changes mean that women in their late 30s and 40s may start to notice an increase in fat on their stomachs, shoulders and upper arms, whereas previously it gathered on the hips and thighs.

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What you want now - more energy!

If your ‘get-up-and-go’ got up and went, here are 12 natural ways to put the spring back in your step… Ironically, if you’re stocking up on stimulants like caffeine, sugar and nicotine to keep you going, they’ll only sap you of energy in the long run.

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Dinner from the diner!

Just take your pick from these favourite American classics – and keep the whole family happy

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18 all-natural health fixes that really work

Simple, effective tips and tricks that will boost your health and wellbeing in no time. Get started today!

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How to - Get fit for life!

Now’s a good time to start getting fit. Here’s our slowly-does-it get fit plan to help you prepare for the event and get you fit for spring...

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Eric Lanlard - Because nice celebrities do the washing up too

Much-loved Master (French) Pâtissier, Eric Lanlard, has melted our hearts with both his scrumptious sweet treats and his sweet disposition. The owner of London’s Cake Boy chats to us about baking, South Africa and being the first chef in space...

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Hot this winter!

Jewel tones and metallics are right on trend this winter – and the look is easily achieved with a few simple accessories and additions

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Make a rich, tender beef bourguignon

Warming and delicious – this is classic comfort food at its easiest

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Build your own family tree

There’s no such thing as an ordinary family; your ancestors, family history and your place in it influence the person you are today. Here’s how you can discover more about your family tree…

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Do something new with eggs

Eggs are not just a breakfast staple – they can be used to jazz up so many dishes.

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Learn how to meditate

Feeling stressed, frustrated and short-tempered? Learn to meditate and your health, concentration and creativity will improve, as will your ability to cope under pressure...

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