Do you want to have better sex today? Who doesn’t? We’ve got 8 easy ways for you to improve your sex life and feel happier today.
Stop worrying so much.
Did you know that 70% of women admit that concerns about their bodies have had a negative impact on their sex life? His body probably isn’t perfect either and, to be honest, he’s not thinking about the size of your thighs, he’s just thrilled that you’re naked.
We’re not saying you have to run a marathon, but studies have shown that light to moderate exercise will boost your libido, not to mention the health benefits related to raising your heart rate.
Book a date night.
Life can get in the way and before you know it, it’s been days, weeks, months… You get the point. Scheduling a regular ‘appointment’ might not sound romantic, but it’s a surefire way to ensure you’re making time for each other. Make the most of your regular date night with these tips on how to plan the perfect date night.
Just do it.
If you’re out of the habit of having sex, the only way to have better sex is to actually start having sex. Maybe the first few times won’t be mind-blowing, but the more you do it, the better it will get.
Every day is a chance for foreplay.
Being more intimate in general will mean you’re more likely to want to have sex and the sex will be better when you do have it. We’re not talking constant PDA, but even something as simple as kissing more regularly could help you have better sex.
Don’t be embarrassed to tell your partner what you want. Men are eager to please in bed (aren’t we all?), so he’ll appreciate the guidance.
Why so serious?
It’s supposed to be fun, so if you’re thinking, ‘Am I doing this right?’ it will be impossible to enjoy yourself. Remember that enthusiasm trumps skill, so relax and have fun.
A lot of women struggle to have orgasms with a partner. Make it easier for both of you by spending some time masturbating, and then you can help guide your partner by showing him what works, and what doesn’t.